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Kissing the 2022 lemons goodbye!

Kissing the 2022 lemons goodbye!

2022, you ripped me wide open, crushed me, and broke my heart, yet you brought me home—closer to myself, my inner home, and even closer to my hometown.
 
Closer to God. ♥️
 
When going through a shitstorm and faced with adversity, we can either resist wh
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Exploration instead of Expectation
It's been a season of reflection, recharge, and recalibration since my late husband passed in May.
Giving myself the proper time to process the grief and trauma of his death has been crucial to my healing journey. But unfortunately, when losing a loved one, secondary losses come with it; for
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Addressing the elephant in the room is freeing...

Crying is a release and addressing the elephant in the room is freeing.

So here I go.

Sunday, I attended a grief share group for those who have lost a loved one. It's a 12-week program and just what my heart desired after the loss of my husband, Jacques. I felt the call to attend as soon as I learned ...

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Newsflash - nothing is wrong with you!

Today, I want to talk about something that has me feeling spicy these days.

It's when people give up their power because they believe the unfavorable opinions of others. The BS!

Let's face it we live in a world of many hurt people. And hurt people, hurt people. I wish this wasn't the reality we li...

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Are you guessing what will make you happy? Learn Why It Can Affect Your Quality Of Life

This year I'm committed to helping those I support live a more aligned life that matches their true essence. I've traveled that personal journey, and I understand how it can make a massive difference in the overall quality of life.

I spent a good part of my 20's and 30's out of alignment. As a resu...

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When Resistance Holds You Back

I woke up to resistance years ago, realizing it had been a daily visitor since I can remember. 

And while I've accomplished many things in my 52 years of life - it still shows up today.

Especially when a new idea comes through, it pops in to give me reasons why it's not that important and why it c...

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Why You Should Make Yourself Do the Things You Don't Want to Do

The things that matter are often disagreeable to do. The easy things can be done by anyone, and that’s why they often don’t matter too much. That’s why sipping lemonade on your front porch doesn’t pay as well as handling nuclear waste. There’s a lot of value in getting yourself to do the things you ...

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Essential Components of Personal Transformation

Maybe you’re sick of your life, your waistline, or the person you’ve become. You’re more flexible than you think! You can become just about anything or anyone you like. Whether you want to get fit, build wealth, or revamp your social life, you can do it!

It’s far from easy, but where there’s a will...

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How to be More Open and Share Your Feelings

There are some people that have no trouble sharing their feelings. They are devoid of the fear and anxiety that most of us feel about sharing something personal or potentially controversial. Down deep, perhaps you are envious of these people. Openness provides a level of freedom that eludes those th...

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8 Ways to Unlock Your Potential

Do you wonder why you haven’t accomplished more with your life? Do you feel that you have great potential locked up inside of you? Most adults feel this way. No one ever truly reaches their potential, but it’s discouraging that so many of us never even scratch the surface of our potential. Are you r...

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Why I'm doing what I do

In April of 2014, way back when I was still working in the corporate world, I surprised my staff by turning a monthly meeting discussing office updates and policies into a personal development team-building event.

Why?

I was doing some deep digging at that time into my inner world after being divo...

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A Recent Mistake Led Me To Find Peace & Excitement In An Unexpected Place!

A few weeks ago, we mistakenly booked the wrong vacation. 

That mishap leads us to Cambria, California!

I say mistake. However, I don't believe there are ever any mistakes if you know what I mean. 

Just a synchrodestiny that God orchestrates to connect the dots to what will speak to your soul. 

The univ...

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