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The more I surrender, the more I become open to possibilities only the Divine could conjure up. 

With every challenge, there is a lesson to learn. And if you choose to dive into what life wants to teach you so you can grow from it, there is a blessing on the other side as we become open to receiving....

Part of surrendering is focusing less on the "how" and trusting that God will connect the dots for you. Our role is to show up as willing participants and let the rest unfold. Trying to micromanage every step of the way leads to burnout, overthinking, overwhelm, stress, and often loneliness.

As you h...

When the world shut down in the spring of 2020, I recall conversing with God about surrendering and asking what it would take to dissolve the imbalanced EGO structure.


Nope, I wasn't bored. Nope, I wasn't losing my mind, who knows, perhaps a little - like most everyone else on the planet during such ...

The mind can either be the servant or the master.

Imagine having a key to your mind and opening up the part holding all your thoughts. What would flow out the most?

Healthy thoughts OR thoughts that put you right in the funk?

Now imagine choosing your thoughts to replace what flowed out. What tho...

Kissing the 2022 lemons goodbye!

Closer to God.

 

Crying is a release and addressing the elephant in the room is freeing.

So here I go.

Sunday, I attended a grief share group for those who have lost a loved one. It's a 12-week program and just what my heart desired after the loss of my husband, Jacques. I felt the call to attend as soon as I learned ...

Today, I want to talk about something that has me feeling spicy these days.

It's when people give up their power because they believe the unfavorable opinions of others. The BS!

Let's face it we live in a world of many hurt people. And hurt people, hurt people. I wish this wasn't the reality we li...

This year I'm committed to helping those I support live a more aligned life that matches their true essence. I've traveled that personal journey, and I understand how it can make a massive difference in the overall quality of life.

I spent a good part of my 20's and 30's out of alignment. As a resu...

I woke up to resistance years ago, realizing it had been a daily visitor since I can remember. 

And while I've accomplished many things in my 52 years of life - it still shows up today.

Especially when a new idea comes through, it pops in to give me reasons why it's not that important and why it c...

The things that matter are often disagreeable to do. The easy things can be done by anyone, and that’s why they often don’t matter too much. That’s why sipping lemonade on your front porch doesn’t pay as well as handling nuclear waste. There’s a lot of value in getting yourself to do the things you ...

Maybe you’re sick of your life, your waistline, or the person you’ve become. You’re more flexible than you think! You can become just about anything or anyone you like. Whether you want to get fit, build wealth, or revamp your social life, you can do it!

It’s far from easy, but where there’s a will...